Christmas is over, and 2018 is just around the corner. Have you made your New Year's Resolution yet? We've got a few coffee-themed tips to help make 2018 your best (and healthiest) year yet!
1) Start everyday off with a good tasting coffee that is good for you! CoffVee is infused with resveratrol, the same heart healthy antioxidant found in red wine. Each cup of CoffVee contains as much resveratrol as one glass of red wine, but contains no alcohol or red wine taste. Studies have shown that resveratrol can improve cardiovascular health, prevent Alzheimer's disease, and inhibit aging. Swapping out your daily cup of coffee with CoffVee is an easier way to live healthier.
2) Cut back on additives in your coffee. After a season of peppermint swirls, eggnog, and cocoa, cutting back on the sugary stuff is often a priority in January. Flavor swirls alone can add more than 100 calories to a cup of coffee! If you drink more than one cup a day, cutting back on creamers and sugars can save many calories and improve your health. We recommend switching to premium coffee beans. Better beans means you won't have to cover up cheap coffee's poor taste with extra cream and sugar.
3) Save money by brewing coffee at home. Spending $3 a day on a premium coffee drink seems trivial, right? That's nearly $20 a week that you could be saving for a trip, a fancy at-home espresso machine, or a new car! Not only does brewing coffee at home save you money, it can also help you resist the pastry counter or box of doughnuts at your normal coffee stop.
4) Use a reusable cup. If you do get your coffee on the run, commit to using a reusable thermos or mug in 2018. Lowering your environmental impact contributes to a healthier planet for all of us to enjoy.
What is your New Year's Resolution? Do you have any favorite healthy coffee tips?